SCHEDULE YOUR FREE CONSULTATION To Begin Your Wellness Journey

You are the expert on your life. During your free consultation, we will get to know each other, discuss what brings you to coaching, and explore what your expectations are. I will explain the evidence behind the Integrative Health Coaching Process Model and how it effectively helps clients make sustainable positive change in their lives. Your journey to better health and well-being begins with this understanding of how Integrative Health Coaching works with you in charge of your progress every step of the way.

Finally, I will explain the different packages that I offer and what ground rules apply to make coaching a success. We will discuss confidentiality rules and documentation.

Ultimately, the purpose of this session is to understand if a coaching partnership with me is a good fit for you and how I can support you best.